Saturday, January 15, 2011

Black Bean Tacos

**Daniel Fast Worthy
Ingredients:
1 can black beans, drained and rinsed (no sugar added)
1/2 can corn, drained and rinsed (no sugar added)
1/2 can mild or medium salsa (publix brand has no sugar added), or green salsa (salsa verde)
1 cup cooked brown rice
1 tsp dried cilantro
1/2 tsp paprika
dash of sea salt
6 100% corn tortillas
Olive oil

Heat about a tablespoon of olive oil in skillet to medium heat. Cook corn tortillas on both sides till slightly golden brown, not too crispy, so you are still able to fold them like a taco. Set aside on a paper towel lined plate and sprinkle each with a dash of sea salt. In the same skillet, add the black beans, corn, salsa, and already cooked rice on medium heat for about 2-3 minutes or until heated through. Mix in the cilantro and paprika and any other seasonings to your taste. Assemble your taco!

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