Tuesday, January 11, 2011

Tangy Bell Pepper Spaghetti



**Daniel Fast Worthy
Ingredients:
1 lb whole wheat spaghetti noodles
1 tbsp olive oil
3 red, green and yellow bell peppers, cut in strips
Salt and Pepper to taste
Jar tomato sauce (homemade or store bought) *see note below



Cook spaghetti noodles as directed and drain. In large skillet heat olive oil to medium heat, add bell peppers, salt and pepper to taste. Cook for about 5-7 minutes or until peppers tender. Add the tomato sauce to the skillet and season to taste, if needed. Heat through for about 3 more minutes. Add sauce to spaghetti noodles or serve it up!

*Note: There are a few options in the grocery store to choose from with no sugar added.
Hint: Look at top shelf in the sauce isle to find the healthiest choices
Classico tomato and basil
Francesco Rinaldi To Be Healthy tomato and basil, or garlic and onion
L.E. Roselli's Marinara or Spaghetti sauce

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