Saturday, January 7, 2012

Fruit Smoothies

**Daniel Fast Worthy
James made me a fruit smoothie this morning. It was delicious! We have found one of the few juices you can use on Daniel Fast with no sugar added and not from concentrate. It's Dole pineapple juice in the aluminum cans. We buy the big one but I believe they have small cans available as well. The strawberries at Publix are so sweet right now, but add any fresh or frozen fruit you like. Later we added some fresh cranberries we had left in fridge and it worked great with the sweetness of the other fruits!


Ingredients:
1 cup fresh strawberries
1 banana
1 cup fresh grapes
1 cup pineapple juice

Blend all ingredients until smooth! Add ice if desired for fresh fruit.

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